There’s no avoiding the scary and dark parts of life. There will always be a shadow…It’s why people use terms like “ebb and flow” and ups and downs and rise and fall. It’s why storms and calm exist mutually, is why we turn and return, always. 

We live through our moments, and when we feel slow, or broke or down or cold or sick we wonder “when does it end? When will it shift?” Disrputions to our routine can bring upheaval and the sense that perhaps you’ve lost control.